Not only has the keto diet been proven to be effective for weight loss, but it also offers numerous health benefits that can improve your overall well-being.
Tag: ketogenic
Easy Keto + Paleo Crispy Almond Crackers #Recipe
Do you want to impress your friends and family with homemade crackers that are only made with 3 ingredients and are healthy? Are you on a diet and want a high protein and low carb snack? I have one of the best kept secret recipes to share with you today. If you love crispy savory…
Keto/Paleo Friendly One Pan Meal – Juicy Roasted Tenderloin and Vegetables
There is nothing more satisfying than cooking a healthy and delicious meal that requires minimal effort. Especially after a busy work day or juggling the kids, it’s nice to be able to have a quick hot meal without all the fuss. Often, we associate roast dinners with time and effort in the kitchen. However, with…
Paleo-Diet Approved Fast Food From Ricky’s Restaurant
My wife and I are finally on the same page when it comes to eating healthy. We both want to lose weight, get fit, improve our energy levels and reduce the impact of stress whilst becoming more focused and alert. Part of this change is adopting a ketogenic (keto) and paleo-friendly diet. For those of…
Mary in Vancity 