My wife and I are finally on the same page when it comes to eating healthy. We both want to lose weight, get fit, improve our energy levels and reduce […]
I’ve always been fascinated by swords, especially magical swords. I can remember as a kid growing up without TV, so a lot of my time was spent reading books. You […]
#BellLetsTalk – My journey back to mental and physical wellbeing, a 23 year journey that’s helped me become the man I am today!
Today marks the 9th annual Bell Let’s Talk Day with many people, including politicians, well-known Canadians, and stars taking to social media to get the message out about mental health. Statistics show […]
My wife and I recently switched to the Ketogenic diet (part of our New Year’s resolution to get healthier), and one of our primary cravings was for things like baked […]
Testing your DNA can help you better understand your health risks, ethnicity and helps you feel more connected to the world!
Both my wife and I have completed DNA tests in an effort to better understand our heritage as well as potential health risks. Nowadays, more and more people are turning […]
Indulge in a delicious Christmas or New Year’s Eve dinner at the AAA Four Diamond Tulalip Resort Casino
The 2018 Holiday Season is in full swing and Tulalip Resort Casino (Conveniently located just a short two-hour drive from Vancouver) is hoping to be first on everyone’s list as […]
Christmas is a time when families often keep the tradition of spending at least one evening together, enjoying a delicious meal followed by relaxing in front of the TV to […]
Every year, at the end of November, I make the trek down to our storage room to bring up our Christmas tree and decorations. Not only is our annual tradition […]
It seems counterintuitive, but The Old Spaghetti Factory, which is an Italian-style chain restaurant in the United States, Canada and Japan began adding some low-carb options to its menu that fit […]
My wife and I spent quite a bit of time trying to figure out what to name our prospective baby. This process started quite sometime before we even started trying […]