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Category: Wellness

You’re Invited to a Night of Yoga

Did you know the acres upon acres of devastation families endured during the wildfires this year? With a total of 8950 square kilometres as of mid-August*, with over 45,000 families […]

Running motivation with RockMyRun

It’s finally spring in Vancity and I’m finally able to start running again! I’m not much for the treadmill, but I do love venturing outside for a short (or long!) […]

The First Ever Yoga Expo in Vancouver

I always thought of Vancouver as the epicentre of yoga in Canada. Now that is only my humble (and possibly erroneous) opinion of course, but looking at all of the […]

SUP Yoga at Wanderlust

Recap of Wanderlust Whistler 2016

This year was the first year I finally attended Wanderlust – a 5 day gathering up in Whistler where the whole purpose is yoga and connection. I have wanted to […]