#CarlsCrew is back! Week 3 #CONTEST

Hope you had a chance to join us today for our #CarlsCrew Twitter party! We had a blast and some lucky tweeps won some tasty SUBWAY gift cards! Last week was all about getting back in gear! With fall in full swing (and television season right around the corner), it’s so easy to trade your…

#CarlsCrew is back! Week 2 #CONTEST

Carl’s Crew is back! For the next four weeks I’ll be posting healthy challenges straight from Carl Savard, Subway Canada‘s Commit to Fit ambassador. Last week was all about to crossing something off our to-do lists! How did everyone do? I’ve started to go thru my closet and clean up some of my old clothing. All these will be…

#CarlsCrew is Back! Week 1 #Contest

Carl’s Crew is back! For the next four weeks I’ll be posting healthy challenges straight from Carl Savard, Subway Canada‘s Commit to Fit ambassador. This week’s challenge is all about UNFINISHED BUSINESS. Unfinished tasks are one of the biggest stresses in our lives. It’s almost a catch 22 – the busiest we are, the more we…

Subway’s Carl’s Crew is back! Week 5 Challenge #Contest

Hello! Here’s this week’s challenge – straight from Carl Savard – Subway Canada’s Commit to Fit Ambassador! This week, we’re going to focus on food. Some of you may feel like you’re making pretty good food choices already and don’t feel like you overindulge. But I’m guessing some of you may feel that overeating (or…

Subway’s Carl’s Crew is back! Week 4 Challenge #Contest

Hello! Here’s this week’s challenge – straight from Carl Savard – Subway Canada’s Commit to Fit Ambassador! This week, I challenge you to go to bed 30 minutes earlier than usual. Depending on work, family activities and everything else that fills our schedules, it can be easy to cut back on sleep when we need…

Subway’s Carl’s Crew is back! Week 3 Challenge #Contest

Carl’s Crew is back and ready to inspired you into a healthier, more active lifestyle! For the next four weeks, I’ll be posting health challenges directly from Carl Savard. Subway’s Commit to Fit ambassador. Make sure you follow this post – Cause I’ll be giving away six $25 Subway gift cards! This week’s challenge: SQUATS…