My wife and I are finally on the same page when it comes to eating healthy. We both want to lose weight, get fit, improve our energy levels and reduce the impact of stress whilst becoming more focused and alert. Part of this change is adopting a ketogenic (keto) and paleo-friendly diet. For those of…
Tag: fast food
Top 3 Deals & Steals: January 22-28, 2019
Each week, experience our top 3 deals & steals that have been selected for you, whether it be shopping, food, or just tips on how to save some money! How are your New Year’s resolutions going? As with most people, this time of the month is key – going strong or failing miserably. If one…
Southwest Avocado Chicken Salad from Wendy’s – a new Paleo-diet and keto approved menu option
I sometimes struggle to find Paleo/Keto fast-food options that are filling, taste great, use the freshest ingredients, are free of complex carbs and have a detailed breakdown of ingredients and outline the amount of protein/fats/carbs. There are a few well-known chains where you can get Paleo fast food 24 hours a day. One of these…
Paleo-diet and keto approved fast food from Starbucks
Starting in early 2018, Starbucks Canada added a new paleo/ketogenic friendly fast food option to satisfy our cravings for a quick and easy healthy breakfast. Meet “Sous Vide Egg Bites“, Starbuck’s response to customers’ requests for non-wheat based menu options. These perfectly cooked cage-free eggs prepared as Egg Bites were first introduced to the US…
Top 3 Deals & Steals: October 2-8, 2018
Each week, experience our top 3 deals & steals that have been selected for you, whether it be shopping, food, or just tips on how to save some money! This week we look at rounding up fast food mobile deals! Why download a fast food restaurant’s app or sign up for their e-news? More and…
Paleo-diet and keto approved fast food from Carl’s Jr Restaurants
One of the hardest parts of following a Palaeolithic (Paleo / Wheat Belly / Keto / Ketogenic) diet, is that it’s still really hard to find suitable fast food that is free of complex carbs and grains. One chain that tries to cater to low-carb dieters is Carl’s Jr Restaurants. Not only do they offer…
Top 3 Deals & Steals: April 16-22, 2018
Each week, experience our top 3 deals & steals that have been selected for you, whether it be shopping, food, or just tips on how to save some money! This week’s top 3 deals are all about food – what’s not to love about cheap eats? Boba Boy – Boba Boy is opening up a…
Try the new Quiznos Gyro Options! #Contest
For a limited time only, Quiznos, the pioneer of the toasted sandwich, has gone way back in time to discover Gyrocleese, faux Greek god and inventor of the ever popular Gyro! To celebrate, Quiznos is making history with the introduction of two new modern gyro options. Gyro Whole Wheat Wrap: Inspired by the traditional gyro, Quiznos folds flavourful, seasoned beef…
Paleo-diet approved fast food from A&W Restaurants – simple, great-tasting ingredients.
I’ve tried to stay true to following a Palaeolithic (Paleo / Wheat Belly / Ketogenic) diet, but often it’s still really hard to find suitable fast food that is free of complex carbs and grains. But, there are a few places where you can get Paleo fast food 24 hours a day. One chain that…
Paleo-diet approved fast food from McDonald’s – New Entreé Greek Salad With Chicken (No Dressing)
I recently stopped by Mcdonalds’s to see if they had updated their menu to include more Paleo friendly salad entreé’s. To my surprise I came across their new Greek Salad with Grilled Chicken salad. It’s a delightful medley of fresh lettuce mix, baby kale, crumbled feta cheese, couscous, cucumber, salad mix and red pepper strips…
Mary in Vancity 