Running motivation with RockMyRun

It’s finally spring in Vancity and I’m finally able to start running again! I’m not much for the treadmill, but I do love venturing outside for a short (or long!) run quaint or shine. It’s funny for me to say this because, before 4 years ago, I’d never been caught saying that I couldn’t wait…

Fitbit Charge Review

Just this past Christmas my wife bought me something from my wish list. The Fitbit charge (https://www.fitbit.com/ca/charge). I had originally been introduced to the idea of a wearable tracking device by one of my co-workers. The idea that I could start tracking my exercise, sleep and calorie intake was extremely exciting. The reason it was…