
Kodiak Cakes Protein Pancakes #Recipe
I have yet to find someone who does not like pancakes. For me, it’s reminiscent of lazy Sunday mornings with my family or at my best friend’s lake cottage, sitting […]
I have yet to find someone who does not like pancakes. For me, it’s reminiscent of lazy Sunday mornings with my family or at my best friend’s lake cottage, sitting […]
This month, I was able to travel to one of my bucket list destinations. I was super excited to finally visit Cuba! I met a few friends from Winnipeg and […]
As an avid tea drinker, I’m always on the lookout for new tea blends to try. I’m also curious about herbal remedies and tinctures to help support my body’s systems. […]
Another year has gone and it’s the time for new goals. As 2019 starts it makes me think of all the things that I want to accomplish in the year […]
How much protein do you really need per day? The science says 0.8 grams of protein per kilogram of body weight or 0.36 grams per pound. That doesn’t sound like […]
I’m not sure about how the subject of ramen restaurants came up in conversation with some friends one day but I was mentioning that I really enjoy it but have […]
I’m going to get a little personal. For a sweaty Betty like me, who works out HARD but also sweats while sitting in the shade on a warmer day, my […]
If you love your tea and coffee in the morning as much as I do maybe you wouldn’t think about stopping at Jugo Juice for your morning energy boost, but […]
While traveling to or through the Napa Valley you very much expect good wine and good food. So many wine tastings in so little time and maybe some cheese pairings, […]
Sodloko Ukrainian Bakery is located on one of New Westminster’s better-known streets. The signage is what caught my eye, best borsch in Canada according to your grandmother? Well, I definitely […]