Fat Mao Noodles

Sometimes the best discoveries are made when you have something completely different planned. I’m a big fan of walking around new neighborhoods to see what’s up, and it just so […]

Vancouver Tea Festival Recap

It’s the best time of the year in Vancouver! The autumn leaves, the brisk weather, the holidays around the corner, and the Vancouver Tea Festival returns! The Vancouver Tea society […]

TWG Tea Celebrates Canada’s 150th

Let’s talk tea. Tea is civilized, it’s sophisticated, it’s classy. Tea is social, it’s calming, comforting, but it can also be energizing. It is friendly, it is fun, it’s well-rounded, […]

Running motivation with RockMyRun

It’s finally spring in Vancity and I’m finally able to start running again! I’m not much for the treadmill, but I do love venturing outside for a short (or long!) […]

Green Bamboo Vietnamese Cuisine

There’s a short-lived tradition that I have with a close friend, we don’t see each other often but when we do we always go for Pho. We have tried some […]

Product Review: Shakeology

I’m a big fan of Beachbody.com, my fitness journey began with their videos and I got hooked on my healthy lifestyle thanks to their great online community. The one thing […]

Wojo Nutrition

Being a fitness instructor doesn’t necessarily mean that I am a happy-go-lucky always-bubbly energy bunny. In fact, if you ask your Zumba, Aerobics, or any type of fitness class instructor, […]