Buster’s Southern Barbeque in Calistoga California
While traveling to or through the Napa Valley you very much expect good wine and good food. So many wine tastings in so little time and maybe some cheese pairings, […]
Sodloko Ukrainian Bakery in New Westminster
Sodloko Ukrainian Bakery is located on one of New Westminster’s better-known streets. The signage is what caught my eye, best borsch in Canada according to your grandmother? Well, I definitely […]
Fat Mao Noodles
Sometimes the best discoveries are made when you have something completely different planned. I’m a big fan of walking around new neighborhoods to see what’s up, and it just so […]
Vancouver Tea Festival Recap
It’s the best time of the year in Vancouver! The autumn leaves, the brisk weather, the holidays around the corner, and the Vancouver Tea Festival returns! The Vancouver Tea society […]
Healthy Foodies are KRAVEing KRAVE Jerky
I am a snacker. There, I said it! I am constantly hungry and am a big fan of snacking. But what is a girl to do when you want a […]
TWG Tea marks the arrival of the mid autumn festival with the Lotus Mooncake collection
The Vancouver tea scene just got a bit more impressive thanks to TWG Tea’s new seasonal menu for the mid-autumn festival. TWG Tea is the highest end of the fine […]
Love your Knees with the New Bracelayer KXV Pants #Contest
I love Bracelayer pants. If you read my review from earlier in the year you know that I fell in love with the functional pants that have that extra brace […]
TWG Tea Celebrates Canada’s 150th
Let’s talk tea. Tea is civilized, it’s sophisticated, it’s classy. Tea is social, it’s calming, comforting, but it can also be energizing. It is friendly, it is fun, it’s well-rounded, […]
Running motivation with RockMyRun
It’s finally spring in Vancity and I’m finally able to start running again! I’m not much for the treadmill, but I do love venturing outside for a short (or long!) […]
The Wellness Show in Vancouver Celebrates it’s 25th Anniversary
For me, wellness is not just about fitness and nutrition, it’s also about mental and physical well-being, balanced lifestyle, and enjoying family time. The Wellness show definitely takes in to […]
RUN TO INSPIRE WITH ROCKY MOUNTAIN SOAP COMPANY
As a beginner runner trying to find my pace in the world (see what I did there? Lol!) I’m always on the look out for fun races to do. My […]
Sereni-TEA at the Vancouver Tea Festival 2016
The third annual Vancouver Tea Festival happened on November 5th at Dr. Sun Yat-Sen Classical Chinese Garden. It was the first year at this venue and I loved how it […]
Healthcare on a Budget: Community Acupuncture at Empower Health
Thanks to the Olympic athletes that were sporting circular bruises this year, cupping and acupuncture has gotten quite a bit of attention, especially in the fitness community. This makes me […]
TuriCentro Los Chorros in El Salvador, Central America
I recently travelled back to my home country, El Salvador, for a short visit to see my family. I know that at the moment El Salvador is not a hot […]
Green Bamboo Vietnamese Cuisine
There’s a short-lived tradition that I have with a close friend, we don’t see each other often but when we do we always go for Pho. We have tried some […]
Elements Academy of Martial Arts Women’s Self Defence Class
I am a runner. I go out on my own 2 to 3 days a week to train or just for my general fitness. Some runs are short and some […]
Product Review: Shakeology
I’m a big fan of Beachbody.com, my fitness journey began with their videos and I got hooked on my healthy lifestyle thanks to their great online community. The one thing […]
