Easy Paleo Friendly No Bake Granola Bars
Since the New Year, I have been trying to choose healthier snacking options. This is probably the hardest challenge for my diet. At times I have a sweet tooth and […]
Paleo-Diet Approved Fast Food From Ricky’s Restaurant
My wife and I are finally on the same page when it comes to eating healthy. We both want to lose weight, get fit, improve our energy levels and reduce […]
Paleo-diet and keto approved fast food from the Old Spaghetti Factory
It seems counterintuitive, but The Old Spaghetti Factory, which is an Italian-style chain restaurant in the United States, Canada and Japan began adding some low-carb options to its menu that fit […]
Southwest Avocado Chicken Salad from Wendy’s – a new Paleo-diet and keto approved menu option
I sometimes struggle to find Paleo/Keto fast-food options that are filling, taste great, use the freshest ingredients, are free of complex carbs and have a detailed breakdown of ingredients and […]
Paleo-diet and keto approved fast food from Starbucks
Starting in early 2018, Starbucks Canada added a new paleo/ketogenic friendly fast food option to satisfy our cravings for a quick and easy healthy breakfast. Meet “Sous Vide Egg Bites“, […]
Paleo-diet and keto approved food from Swiss Chalet
A fun fact that you may not know about my wife is that she was employed for many years in the restaurant and foodservice industry. One of her favourite well-known […]
Paleo-diet and keto approved fast food from Carl’s Jr Restaurants
One of the hardest parts of following a Palaeolithic (Paleo / Wheat Belly / Keto / Ketogenic) diet, is that it’s still really hard to find suitable fast food that […]
Paleo-diet approved fast food from A&W Restaurants – simple, great-tasting ingredients.
I’ve tried to stay true to following a Palaeolithic (Paleo / Wheat Belly / Ketogenic) diet, but often it’s still really hard to find suitable fast food that is free […]
Paleo-diet approved fast food from McDonald’s – New Entreé Greek Salad With Chicken (No Dressing)
I recently stopped by Mcdonalds’s to see if they had updated their menu to include more Paleo friendly salad entreé’s. To my surprise I came across their new Greek Salad […]
Paleo-diet approved fast food from Taco Time – Chicken and Beef Salads
One of the hardest parts of trying to follow a Paleo diet is finding local fast food restaurants that offer meals that are both delicious and Paleo-friendly. This article is […]
Paleo-diet approved fast food from Chipotle Mexican Grill and Taco Bell
According to many studies, the main reason why individuals became more prone to different ailments is harmful food choices. Many foods served in fast food chains these days are refined […]
Paleo-diet approved fast food from Wendy’s and McDonald’s
Currently I’m on a Palaeolithic diet and it’s really hard to find suitable fast food that is free of complex carbs. But, there are a few places where you can […]
K-Town Korean BBQ & Hot Pot
I’ve never tried Korean BBQ before. (Shocking I know!) So Jake and I decided to check out K-Town in Surrey for date night. Jake was very excited about it, this […]
New Paleo Diet Post: Almond-Meal Blueberry Pancakes
Week one of the Paleo Challenge: So far what I crave the most are carbs. Sweet, delicious carbs. Oh, and the sugar, there’s that too. So what happens first thing in […]
MaryinVancity and the Paleo Diet Challenge
I love to eat, that’s no secret. I love all types of food, I love ordering food, I love trying out new restaurants. I get giddy at the thought of […]
