Easy Keto + Paleo Crispy Almond Crackers #Recipe
Do you want to impress your friends and family with homemade crackers that are only made with 3 ingredients and are healthy? Are you on a diet and want a […]
Easy Paleo Friendly No Bake Granola Bars
Since the New Year, I have been trying to choose healthier snacking options. This is probably the hardest challenge for my diet. At times I have a sweet tooth and […]
Paleo-Diet Approved Fast Food From Ricky’s Restaurant
My wife and I are finally on the same page when it comes to eating healthy. We both want to lose weight, get fit, improve our energy levels and reduce […]
Paleo-diet and keto approved fast food from the Old Spaghetti Factory
It seems counterintuitive, but The Old Spaghetti Factory, which is an Italian-style chain restaurant in the United States, Canada and Japan began adding some low-carb options to its menu that fit […]
Southwest Avocado Chicken Salad from Wendy’s – a new Paleo-diet and keto approved menu option
I sometimes struggle to find Paleo/Keto fast-food options that are filling, taste great, use the freshest ingredients, are free of complex carbs and have a detailed breakdown of ingredients and […]
Paleo-diet and keto approved fast food from Starbucks
Starting in early 2018, Starbucks Canada added a new paleo/ketogenic friendly fast food option to satisfy our cravings for a quick and easy healthy breakfast. Meet “Sous Vide Egg Bites“, […]
Paleo-diet and keto approved food from Swiss Chalet
A fun fact that you may not know about my wife is that she was employed for many years in the restaurant and foodservice industry. One of her favourite well-known […]
Paleo-diet and keto approved fast food from Carl’s Jr Restaurants
One of the hardest parts of following a Palaeolithic (Paleo / Wheat Belly / Keto / Ketogenic) diet, is that it’s still really hard to find suitable fast food that […]
Paleo-diet approved fast food from A&W Restaurants – simple, great-tasting ingredients.
I’ve tried to stay true to following a Palaeolithic (Paleo / Wheat Belly / Ketogenic) diet, but often it’s still really hard to find suitable fast food that is free […]
