Keto/Paleo Friendly One Pan Meal – Juicy Roasted Tenderloin and Vegetables
There is nothing more satisfying than cooking a healthy and delicious meal that requires minimal effort. Especially after a busy work day or juggling the kids, it’s nice to be […]
Paleo-Diet Approved Fast Food From Ricky’s Restaurant
My wife and I are finally on the same page when it comes to eating healthy. We both want to lose weight, get fit, improve our energy levels and reduce […]
#Recipe: Keto Almond Flour Chocolate Chip Cookies
My wife and I recently switched to the Ketogenic diet (part of our New Year’s resolution to get healthier), and one of our primary cravings was for things like baked […]
Paleo-diet and keto approved fast food from the Old Spaghetti Factory
It seems counterintuitive, but The Old Spaghetti Factory, which is an Italian-style chain restaurant in the United States, Canada and Japan began adding some low-carb options to its menu that fit […]
Southwest Avocado Chicken Salad from Wendy’s – a new Paleo-diet and keto approved menu option
I sometimes struggle to find Paleo/Keto fast-food options that are filling, taste great, use the freshest ingredients, are free of complex carbs and have a detailed breakdown of ingredients and […]
Paleo-diet approved fast food from A&W Restaurants – simple, great-tasting ingredients.
I’ve tried to stay true to following a Palaeolithic (Paleo / Wheat Belly / Ketogenic) diet, but often it’s still really hard to find suitable fast food that is free […]
