Happy Snacking with Naked Snacks

I have a love/hate relationship with snacking. Everyday around 2pm I get the craving for something tasty. Sweet, savoury, it doesn’t matter. I always end up reaching for the first thing closest to me: the usual culprits are either a chocolate bar or a bag of chips. Let’s face it. 2pm when the craving hits…

Boosting Smoothie Bowl with Gojoy Berries Recipe

Smoothies are a wonderful thing. They can be a meal on-the-go or a mid-afternoon energy boost. It all depends on what you add in your blender. I tend to go for the exact same mix every morning: a banana, nut mylk, some sort of leafy green, chia seeds (or a form of omega-3’s), natural peanut…

Doug’s Homestead, Hedley BC

My family takes a lot of road trips through BC and every time we drive through Hedley, BC (in the Similkameen Valley, right before the Okanagan) we have to make a stop at Doug’s Homestead. Tucked off the side of BC Highway 3 or Crowsnest Highway, Doug’s Homestead is a blink and you’ll miss it little…