Smoothies are a wonderful thing.

They can be a meal on-the-go or a mid-afternoon energy boost.

It all depends on what you add in your blender.

I tend to go for the exact same mix every morning:
a banana,
nut mylk,
some sort of leafy green,
chia seeds (or a form of omega-3’s),
natural peanut butter,
and frozen blueberries
– sometimes I add a scoop of my favorite protein powder.

It’s not out of lack of creativity or inspiration. It simply comes down to two things:

1. This recipe works for me – I’m not hungry until lunch!

2. I tend to be in a rush every morning so it’s kind of an auto-pilot thing

Where am I going with this? Well, the other day I flipped it.

I ended up having my smoothie in the evening – for dinner. Though it was a slightly bit different.

Though I LOVE smoothies, I wanted something I could scoop into. I made a little extra and so, this Smoothie Bowl came about.

Mind you, I did leave it in the fridge for 48 hours. It turned out rather nice :)

Boosting Smoothie Bowl

2 cups unsweetened cashew mylk (1 if you’d prefer it less liquidy)
1/2 cup rolled oats
1 Goji Superfruit Smoothie booster
5 frozen strawberries
1/2 tbs raw honey

Topping
1 banana
dash of dried coconut flakes
1/4 tsp flaxseeds
drizzle honey
dash of cinnamon

Blend all the ingredients together. Place in fridge for 2 days – or until the texture is pudding-like.

Add toppings to taste.

Consider it a treat!