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Tag: healthy products

Wellness Trends for 2019

Most new year’s resolutions are always the same: Eat healthier, get more exercise, focus more on wellness – but with so many trends and everyone looking for the next “magic […]

Nuun Hydration

Let’s talk hydration, shall we? My reason for bringing it up is that it’s summer, it’s hot (sporadically in Vancouver, apparently) and you’re out and about getting your sweat on. […]

Chia Blueberry Overnight Oats #Recipe

Chia seeds are pretty great. They’re a great source of omega-3, calcium, even protein. And they’re prefect for making a jello-like consistency in a recipe that calls for gelatin – […]