Paleo-diet and keto approved fast food from Starbucks

Starting in early 2018, Starbucks Canada added a new paleo/ketogenic friendly fast food option to satisfy our cravings for a quick and easy healthy breakfast. Meet “Sous Vide Egg Bites“, Starbuck’s response to customers’ requests for non-wheat based menu options. These perfectly cooked cage-free eggs prepared as Egg Bites were first introduced to the US…

Paleo-diet and keto approved fast food from Carl’s Jr Restaurants

One of the hardest parts of following a Palaeolithic (Paleo / Wheat Belly / Keto / Ketogenic) diet, is that it’s still really hard to find suitable fast food that is free of complex carbs and grains. One chain that tries to cater to low-carb dieters is Carl’s Jr Restaurants. Not only do they offer…

Try the new Quiznos Gyro Options! #Contest

For a limited time only, Quiznos, the pioneer of the toasted sandwich, has gone way back in time to discover Gyrocleese, faux Greek god and inventor of the ever popular Gyro! To celebrate, Quiznos is making history with the introduction of two new modern gyro options. Gyro Whole Wheat Wrap: Inspired by the traditional gyro, Quiznos folds flavourful, seasoned beef…

Paleo-diet approved fast food from Taco Time – Chicken and Beef Salads

One of the hardest parts of trying to follow a Paleo diet is finding local fast food restaurants that offer meals that are both delicious and Paleo-friendly. This article is a continuation of my previous Paleo Fast Food post that identified Paleo menu items at McDonald’s and Wendy’s restaurants. Today we are going to discuss…

Paleo-diet approved fast food from Chipotle Mexican Grill and Taco Bell

According to many studies, the main reason why individuals became more prone to different ailments is harmful food choices. Many foods served in fast food chains these days are refined and have a lot of sugar, cholesterol and Trans fats. These junk foods bring no good to one’s wellness. However, people who would like to…

Paleo-diet approved fast food from Wendy’s and McDonald’s

Currently I’m on a Palaeolithic diet and it’s really hard to find suitable fast food that is free of complex carbs. But, there are a few places where you can get Paleo fast food 24 hours a day. Two of these are surprisingly McDonald’s restaurants and Wendy’s. Both have been revamping their menu’s to accommodate…