Make Your Own Tea Blend Workshop

As an avid tea drinker, I’m always on the lookout for new tea blends to try. I’m also curious about herbal remedies and tinctures to help support my body’s systems. Having a holistic wellness regimen is what I aim to do and I love finding new ways to help support my journey. This Sunday I…

The Wellness Show Returns to Vancouver on February 2 – 3 #Contest

With January half-way done, some of us may be finding it a tad hard to keep the new year’s resolutions we made ourselves. Fear not, if you’re looking for help staying committed to a healthier and better you, attending this year’s Wellness Show might be the inspiration you’re looking for. This year’s show offerings include…

Wellness Trends for 2019

Most new year’s resolutions are always the same: Eat healthier, get more exercise, focus more on wellness – but with so many trends and everyone looking for the next “magic pill” it’s hard to find something that resonates with you, as well as being doable. How many of us have started the year full of…

Health Takes the Centre Stage at the Wellness Show

For the past 26 years, The Wellness Show has been on the cutting edge of the latest health and wellness trends, bringing them to the residents of the Lower Mainland. This year’s show takes place February 17 and 18, 2018, at the Vancouver Convention Centre. The show includes exhibitors, speakers, and demonstrations on a diverse…

The Wellness Show in Vancouver Celebrates it’s 25th Anniversary

For me, wellness is not just about fitness and nutrition, it’s also about mental and physical well-being, balanced lifestyle, and enjoying family time. The Wellness show definitely takes in to account all aspects of wellness and health and showcasing products and services to assist you in enjoying a holistic and healthy life. This year marked…