Paleo-Diet Approved Fast Food From Ricky’s Restaurant

My wife and I are finally on the same page when it comes to eating healthy. We both want to lose weight, get fit, improve our energy levels and reduce the impact of stress whilst becoming more focused and alert. Part of this change is adopting a ketogenic (keto) and paleo-friendly diet. For those of…

Paleo-diet approved fast food from Taco Time – Chicken and Beef Salads

One of the hardest parts of trying to follow a Paleo diet is finding local fast food restaurants that offer meals that are both delicious and Paleo-friendly. This article is a continuation of my previous Paleo Fast Food post that identified Paleo menu items at McDonald’s and Wendy’s restaurants. Today we are going to discuss…

The Chopped Leaf Offers Healthy and Tasty Alternatives #Contest

To quote Homer Simpson: “You can’t make friends with salad”. That’s been a motto of mine for sometime now. I love food, all kinds of food – so for me, I’ve mostly considered salad on my plate as a garnish and not as the main event. I mean, c’mon, greens? For lunch, maybe… but for…

Paleo-diet approved fast food from Wendy’s and McDonald’s

Currently I’m on a Palaeolithic diet and it’s really hard to find suitable fast food that is free of complex carbs. But, there are a few places where you can get Paleo fast food 24 hours a day. Two of these are surprisingly McDonald’s restaurants and Wendy’s. Both have been revamping their menu’s to accommodate…