BioHacking! What is it? How does is it help? Could I be doing it already?

I’ve been tasked with writing about a subject that I’ve recently become very passionate about. That subject is “BioHacking”. Many of you probably don’t know what “BioHacking” means, because it’s a fairly new term. It’s seem like an odd combination of words. “Bio” referring to all things “Biological” and “Hacking”, a term borrowed from its…

Visiting Harrison Hot Springs? The Harrison Beach Hotel Has It All!

The drive to Harrison was very straightforward with clear signs and turnoffs. It did help that we used our Tom Tom GPS unit to help guide us along the way. I definitely recommend using one whenever going on long road trips. Harrison Beach Hotel turned out to be located just steps from the beach, in…

Fitbit Charge Review

Just this past Christmas my wife bought me something from my wish list. The Fitbit charge (https://www.fitbit.com/ca/charge). I had originally been introduced to the idea of a wearable tracking device by one of my co-workers. The idea that I could start tracking my exercise, sleep and calorie intake was extremely exciting. The reason it was…

Central City Brewery New Product Launch

It was a pleasure to visit Central City Brewery’s release of two new products. So by the light of the full moon I sat down to taste their new beer called Saison. It was a lighter spicy beer seasoned with pink peppercorns (which is not a type of pepper but a berry). The fruity-citrusy standalone…