


Product Review: Alligga’s Flaxseed Cooking Oil (with recipes)
When thinking about how to make good use of Alligga’s Flaxseed Cooking oil, a thought popped into my head: how high is the smoke point* on this oil? Seeing as […]

Cache Bistro and Lounge
Located in Yaletown on the corner of Hamilton and Drake, Cache Bistro is a new take on French cuisine. Chef Alex Mok offers a menu that it’s French inspired and […]

House Foods Tofu Shirataki – the BEST pasta swap EVER
It’s not very often that I get excited about a new product. But sometimes, I get contacted by a brand that it’s simply too good not to share. I’m talking […]

New Paleo Diet Post: Almond-Meal Blueberry Pancakes
Week one of the Paleo Challenge: So far what I crave the most are carbs. Sweet, delicious carbs. Oh, and the sugar, there’s that too. So what happens first thing in […]

MaryinVancity and the Paleo Diet Challenge
I love to eat, that’s no secret. I love all types of food, I love ordering food, I love trying out new restaurants. I get giddy at the thought of […]