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Tag: healthy eating

Wellness Trends for 2019

Most new year’s resolutions are always the same: Eat healthier, get more exercise, focus more on wellness – but with so many trends and everyone looking for the next “magic […]

Tasting Plates YVR – Chinatown Recap

How to spend a rainy night in Vancouver? Join Vancouver Foodster’s Tasting Plates Vancouver on a food tour, that’s how! Last night my friend and I, both Coquitlam suburbanites, grabbed […]

Celebrating WildTale’s 2nd Anniversary

To celebrate its 2nd anniversary, WildTale Coastal Grill, hosted a party last Sunday on a beautiful sunny day at its Yaletown location. Lots of bubblies, an amazing selection of wine […]

Healthy and Delicious in San Diego

Food is important. Good food is even more important – that’s how I see it! Thankfully, there are more and more places popping up that help ease the search for […]

Product Review: Shakeology

I’m a big fan of Beachbody.com, my fitness journey began with their videos and I got hooked on my healthy lifestyle thanks to their great online community. The one thing […]

Happy Snacking with Naked Snacks

I have a love/hate relationship with snacking. Everyday around 2pm I get the craving for something tasty. Sweet, savoury, it doesn’t matter. I always end up reaching for the first […]

Happy Planet

New Additions to Happy Planet

In my last post, I touched on Happy Planet’s new products and flavours at the Gluten-Free Expo. In this post, I’m going a little deeper – having had the opportunity […]

#CarlsCrew is back! Week 2 #CONTEST

Carl’s Crew is back! For the next four weeks I’ll be posting healthy challenges straight from Carl Savard, Subway Canada‘s Commit to Fit ambassador. Last week was all about to […]

Yonanas – Not Just for Desserts

I was given a new Yonanas machines to test out at home. As a mom of a two-year old, I’m always looking for fun and creative ways to introduce healthy […]