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Tag: healthy eating

Happy Snacking with Naked Snacks

I have a love/hate relationship with snacking. Everyday around 2pm I get the craving for something tasty. Sweet, savoury, it doesn’t matter. I always end up reaching for the first […]

Happy Planet

New Additions to Happy Planet

In my last post, I touched on Happy Planet’s new products and flavours at the Gluten-Free Expo. In this post, I’m going a little deeper – having had the opportunity […]

#CarlsCrew is back! Week 2 #CONTEST

Carl’s Crew is back! For the next four weeks I’ll be posting healthy challenges straight from Carl Savard, Subway Canada‘s Commit to Fit ambassador. Last week was all about to […]

Yonanas – Not Just for Desserts

I was given a new Yonanas machines to test out at home. As a mom of a two-year old, I’m always looking for fun and creative ways to introduce healthy […]

Chia Blueberry Overnight Oats #Recipe

Chia seeds are pretty great. They’re a great source of omega-3, calcium, even protein. And they’re prefect for making a jello-like consistency in a recipe that calls for gelatin – […]

The Juicery Co – new location opening

Finding healthier alternatives when out and about doesn’t have to be like looking for a needle in a haystack anymore. A few years back, there were only a handful available […]

Subway Canada’s Commit To Fit Pledge

Subway Canada recently launched it’s new campaign, Commit To Fit Pledge. Subway Canada’s ambassador, Carl Savard, is currently travelling across Canada promoting this new campaign to jumpstart a new health-oriented Facebook app. I […]