#Contest – Enter for a Chance to Win a Prize Pack from Kin’s Farm Market!


Fresh and local produce coming from farm to table within hours is the Kin’s Farm Market promise.

As a busy parent, going back to school is a particularly busy time.  One thing I particularly stress over is quick lunch and dinner ideas for Dylan and my family. Enter Kin’s.


I love the idea of serving my family fresh and local meats and vegetables. I like that Kin’s Market supports local farms in the area, so the produce is always fresh, and their carbon footprint is minimal.  Kin’s offers the comfort of a farmer’s market with the convenience of having accessible hours. One of the things Jake and I were talking about was that we would to like shop at Farmer’s Markets more often, but can’t because most of them close by 5pm while we’re still at work.

I went to Kin’s website, and found lots of quick and easy recipes online. This is one of my favourites:


Chicken Asparagus Quiche


1 9” pie crust

¼ cup butter, cubed

1 bunch fresh asparagus, chopped

1 medium onion, chopped

1/2 cup sliced fresh mushrooms

1 cup cooked chicken breast, chopped

3 eggs, lightly beaten

2 cups shredded mozzarella cheese

1/4 cup minced fresh parsley

¼ tsp oregano

Salt and pepper


Yields 8 Servings

1. In a large skillet, sauté the asparagus, onion and mushrooms in butter. In a large bowl, combine the eggs, cheese, parsley, and oregano. Season the egg mixture with salt and pepper and then stir in the asparagus mixture and cooked chicken breast. Mix together until everything is well combined.

2. Pour the mixture into crust and bake at 375°F for 25-30 minutes or until a knife inserted near the center comes out clean.


Want to make this recipe yourself? I have a Kin’s Market prize pack to giveaway that includes a $25 gift card to shop at any of their 29 locations in the Lower Mainland. Click here to enter.  a Rafflecopter giveaway

Winner will be announced on September 10th at 5pm.

Good luck!

UPDATE: Congratulations Anne-Marie! She won via Twitter. Thanks to everyone who entered!

Disclaimer: This contest is sponsored by Kin’s Market. Opinions are my own.




22 Comments Add yours

  1. Sunshine H says:

    Love Kin’s Market! My favourite fall vegetable is potatoes b/c I love potato soup.


  2. getfamousonline says:

    I love having a mix of yellow/orange/red peppers in a salad or grilled – they look nice and they’re yummy!


  3. Alex Kropova says:

    My favorite is pumpkin


  4. Danielle @ Wild Coast Tales says:

    I love Kins! Great place for affordable local produce. Favourite fall veggies: squashes of course! ;)


  5. Mandy says:

    My favorite fall vegetables are yams.


  6. I love Kin’s! I shop there all the time! My fave fall vegetable? Gotta be butternut squash. So much you can do with it; in a risotto, in sweet dishes, but soup is my fave.


  7. My favourite fall vegetable would be pumpkins!


  8. Janet says:

    My fav fall vegetable is pumpkin! Pumpkin pie…yum!


  9. mike k says:

    pumpkins are my favorite fall vegetable


  10. Tara says:

    My favourite is sweet potatoes, SO YUM.


  11. Wai Chi says:

    I love Eggplants!!!


  12. kittypride says:

    Zucchini is my favourite fall vegetable.


  13. jan says:

    I am very happy brussel sprouts are in!


  14. marsaloon says:

    I love sweet potatoes!


  15. Jeannie Lam says:

    I love zucchini! There’s so much you can do with it.


  16. Ariel says:

    i love squash


  17. Emilia says:

    My fav fall vegetable is Zucchini


  18. Maryanne says:

    I love squash!!!


  19. Chris C says:

    Brussel Sprouts (an essential addition to the Fall Thanksgiving dinner!)


  20. Tina L. says:

    My favourite fall vegetable is squash


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