Switch up Your Deodorant Game with routine. cream

I’m going to get a little personal. For a sweaty Betty like me, who works out HARD but also sweats while sitting in the shade on a warmer day, my priority has always been to find a deodorant that has some antiperspirant properties. Most of my post-pubescent life was spent in the search of something…

Up your Fitness Routine with BraceLayer #Contest

After a holiday season full of parties, outings, and lots of food and drink that you may not normally have during the rest of the year, January usually brings hordes to the gym and other activities to get your body moving. As you know, I am a fitness instructor and sometime runner who loves to…

Product Review: Halfmoon Mighty Yoga Mat

You know that moment when you made the decision to pick up a yoga practice? You’ve heard all the benefits it can have on your body (and mind) and have decided it’s time to welcome it into your life. So you go out, buy a mat, some yoga clothes and, because you want to “feel” like…

Not your average ready-made cocktail: Meet Black Fly Beverages

I’m a fan of any product that makes entertaining easier. But I’m a bit of a perfectionist when it comes to my cocktails. Even thought I’ve been known to use a little bit of mixes when creating my drinks, I usually don’t serve ready-made cocktails at my gatherings. I find most of them too sweet,…

Nuun Hydration

Let’s talk hydration, shall we? My reason for bringing it up is that it’s summer, it’s hot (sporadically in Vancouver, apparently) and you’re out and about getting your sweat on. You may drink H2O or maybe even have a sugary sports drink if you’re sweating for longer than an hour, but are you really getting…