4 Local Businesses You Can Support this Gift-Giving Season

Can’t believe it’s December already. This year has been crazy to say the least. But now, here we are, at the home stretch of 2020, and Christmas eve is exactly a month away. Christmas is my favourite time of year – I love the lights, the cheer and the gifting. One of my favourite things…

White Spot’s New Signature Avocado Beyond Burger™

From drive-in to dine-in, this week our beloved BC restaurant chain White Spot is going above and Beyond with its delicious and mouth-watering meatless burger patty. Available in all White Spot restaurants in BC and Alberta, this four-ounce chargrilled Avocado Beyond Burger™ patty is 100% plant-based.  The burger is fully-composed of fresh avocado, pickled onions,…

Shop Local at Ladner Historical Village

There’s so much going on in Delta, White Rock, and Surrey this Christmas season! My family and I have been busy exploring and experiencing all the fun attractions and events our city is presenting for the holidays; so busy we’ve been in fact, that I am running out of time to do my Christmas shopping….

Soy Stained Eggs Recipe

A few weeks ago, I had the pleasure of attending an event at Fable Kitchen in Kitsilano. Egg Farmers of Canada and Chef Trevor Bird curated a special menu pairing eggs with local, seasonal ingredients and local wines. While food trends may come and go, eggs are always in style and in season. And something else, eggs…

New Spring Menu at Rocky Mountain Flatbread Co.

Now that I’m a parent, I find myself making dining compromises if I want to take the whole family out. Even though Dylan is a very well-behaved 4-year-old and a foodie on his own accord, he’s still a little kid, and sometimes he acts out – something little kids are known to do. It’s hard…

Organic and Local in North Van: Bluhouse Market & Cafe

There’s something to be said about being a tourist in your own city. Experiencing and looking at things from a completely different perspective and noticing places you’ve never seen before. That was the case with Bluhouse Market & Cafe! It’s one of those enchanting places that, when you visit, you feel positive the moment you walk in. The vibe…

Happy Snacking with Naked Snacks

I have a love/hate relationship with snacking. Everyday around 2pm I get the craving for something tasty. Sweet, savoury, it doesn’t matter. I always end up reaching for the first thing closest to me: the usual culprits are either a chocolate bar or a bag of chips. Let’s face it. 2pm when the craving hits…

A Day at EcoDairy #AvalonTraceable

On Sunday, my family and I spent a day as guests of  EcoDairy and Avalon at the EcoDairy facilities learning about sustainable farming. Located in Abbotsford, EcoDairy is the first demonstration farm of its kind in Canada. The farm offers a unique and highly interactive learning environment, perfect for children like my little guy, Dylan. A proud…