


White Spot’s New Signature Avocado Beyond Burger™
From drive-in to dine-in, this week our beloved BC restaurant chain White Spot is going above and Beyond with its delicious and mouth-watering meatless burger patty. Available in all White […]

Shop Local at Ladner Historical Village
There’s so much going on in Delta, White Rock, and Surrey this Christmas season! My family and I have been busy exploring and experiencing all the fun attractions and events […]

Soy Stained Eggs Recipe
A few weeks ago, I had the pleasure of attending an event at Fable Kitchen in Kitsilano. Egg Farmers of Canada and Chef Trevor Bird curated a special menu pairing eggs […]

Fresh Prep Offers Fast and Tasty Meal Solutions for your Busy Lifestyle
To say I’m a busy person it’s an understatement. I have a full-time job, a busy blog, and a young family with an adorable yet very active, four-year-old. At the end […]

New Spring Menu at Rocky Mountain Flatbread Co.
Now that I’m a parent, I find myself making dining compromises if I want to take the whole family out. Even though Dylan is a very well-behaved 4-year-old and a […]

#Contest – Enter for a Chance to Win a Prize Pack from Kin’s Farm Market!
Fresh and local produce coming from farm to table within hours is the Kin’s Farm Market promise. As a busy parent, going back to school is a particularly busy time. […]

Organic and Local in North Van: Bluhouse Market & Cafe
There’s something to be said about being a tourist in your own city. Experiencing and looking at things from a completely different perspective and noticing places you’ve never seen before. That was […]

Happy Snacking with Naked Snacks
I have a love/hate relationship with snacking. Everyday around 2pm I get the craving for something tasty. Sweet, savoury, it doesn’t matter. I always end up reaching for the first […]

A Day at EcoDairy #AvalonTraceable
On Sunday, my family and I spent a day as guests of EcoDairy and Avalon at the EcoDairy facilities learning about sustainable farming. Located in Abbotsford, EcoDairy is the first demonstration farm […]