#CarlsCrew is Back! Week 1 #Contest

Carl’s Crew is back! For the next four weeks I’ll be posting healthy challenges straight from Carl Savard, Subway Canada‘s Commit to Fit ambassador. This week’s challenge is all about UNFINISHED BUSINESS. Unfinished tasks are one of the biggest stresses in our lives. It’s almost a catch 22 – the busiest we are, the more we…

Mary Sheridan

September 15, 2015

1–2 minutes

Carl Savard, carlscrew, contests, health, sandwich shops, sandwiches, Subway Canada

Carl’s Crew is back! For the next four weeks I’ll be posting healthy challenges straight from Carl Savard, Subway Canada‘s Commit to Fit ambassador.

This week’s challenge is all about UNFINISHED BUSINESS. Unfinished tasks are one of the biggest stresses in our lives. It’s almost a catch 22 – the busiest we are, the more we leave unfinished. It’s a vicious circle.

I encourage you to create a list of three things you’ve been putting off and you’d like to complete this month. It could be anything from loosing 5 pounds to cleaning up your wardrobe.

Here’s my To Do List for the next month:

Loose 5 pounds
Start running again and have a running routine in place by the end of the month
Clean out my closet and donate clothing to charity

Be sure to follow Carl on Twitter @SUBWAYCarl to stay up to date on what’s happening with the Crew and for his weekly #MondayMotivation videos. If you’re looking for a health and fitness buddy, it’s easy for your friends to join #CarlsCrew too! Anyone can opt-in to receive the weekly challenge emails by signing up on the SUBWAY® Canada Facebook Page.

For the contest part: I’m giving away a $150 SUBWAY Canada gift card at the end of the program. That’s a lot of sandwiches! Click here to enter: a Rafflecopter giveaway.

Good luck!

31 responses to “#CarlsCrew is Back! Week 1 #Contest”

Amy Heffernan

September 15, 2015 at 8:18 am

I need to finish my goal of loosing 5 lbs :) TY!

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Julie

September 15, 2015 at 9:46 am

I want to get some major purging and decluttering done!

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Cheryl

September 15, 2015 at 4:16 pm

I really need to get back to eating cleaner!

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ksceviour

September 15, 2015 at 4:22 pm

I need to start eating healthier ,and cut out the junk food!

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linda

September 15, 2015 at 8:00 pm

Selling unwanted stuff online.

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Chris Corson

September 15, 2015 at 8:08 pm

#carlscrew I need to get my Fall clothes out starting with finding my cycling pants (I’m still wearing shorts)

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Pam

September 16, 2015 at 5:28 am

I want to get back to the pool 2X a week and do my menu planning.

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Danielle Floyd (@wannawin4)

September 16, 2015 at 6:37 am

I have to start meal planning and high intensity interval training

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ivy pluchinsky

September 16, 2015 at 8:22 am

selling some stuff online, and buying myself some new clothes with that money

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Sunshine G

September 16, 2015 at 9:13 am

I need to get my abs back after the second baby!

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Linda

September 16, 2015 at 9:17 am

I need to clean my closet of all those clothes that are just never going to fit me again. I also have to organize a schedule where I can make dinners for the week to freeze.

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Charity Konrath

September 16, 2015 at 12:42 pm

i need to look into applying for school for next year

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Andrea

September 16, 2015 at 1:59 pm

I need to exercise more!

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Wendy Hutton

September 16, 2015 at 3:46 pm

cleaning out closets

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Melanie

September 17, 2015 at 1:37 pm

I need to drink more water and go for walks!

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Bons

September 17, 2015 at 3:41 pm

I want to fix the creaking noise on my bathroom door.

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Debbie F

September 17, 2015 at 7:03 pm

I want to lose 10 lbs.

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nomnombearinyvr

September 17, 2015 at 9:20 pm

My goal is to eat healthier and lose 10 pounds

Jeannie Lam

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andrea amy (@mommy2fiveboys)

September 19, 2015 at 2:08 pm

I need to drink more water, and I need to get some organizing done in the house now that i have a bit of time in the morning since my baby started kindergarten.

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Jenn Erin

September 19, 2015 at 5:52 pm

decluttering the kitchen to get rid of junk food, and to make room for more healthy food and snacks.

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Rebby

September 20, 2015 at 3:27 pm

I’d love to get my finances in order!

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Brenda Witherspoon-Bedard

September 20, 2015 at 7:07 pm

to lose the last 10 pounds

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Donna

September 21, 2015 at 9:20 pm

I need to work on 10K steps a day consistently

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Lisa (@lisaleesaa)

September 22, 2015 at 3:46 pm

Going for longer walks!

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Nicole Jubleew

September 24, 2015 at 10:35 am

I need to buy new running shoes and to go back to walking at lunch time.

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Robyn Bellefleur

September 25, 2015 at 8:21 am

I need to get my back deck fixed before it falls apart and before the snow comes.

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Tammy Dalley

September 27, 2015 at 10:39 am

I need to finish cleaning up the yard before winter

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hmrcarlson

September 30, 2015 at 5:22 pm

I need to do a fall clean-out this month.

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Lushka Smith

October 1, 2015 at 9:33 am

Finish up some fixes around the house such as the fence.

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aly3360

October 2, 2015 at 4:19 pm

My unfinished business i want to tackle this month is my boyfriends taxes from last year and sorting/donating through clothing we’ve outgrown or don’t wear.

– amber y

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Bailey Dexter

October 4, 2015 at 12:59 pm

I am getting the spare room changed into the grandkids room, they will be spending a lot more time at Nana’s home while the parent are out of town!

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