This last week has been crazy hot! And with no relief in sight, we all need to give hydration some serious thought.

Did you know that coconut water is high in potassium, contains antioxidants, and its low in calories, carbohydrates and fat?

That’s why, coconut water makes a great sports/energy drink and a delicious thirst quencher this summer!

O.N.E Coconut Water is one of the purest tasting coconut waters in the market right now. You have to truly appreciate coconut water to like it. When I was a kid, I used to drink coconut water straight out of the coconut. Sellers would be sitting under a palm tree, waiting for customers. Sometimes, they would actually climb the palm tree, get the coconut for you and open it right there on the spot. It doesn’t get fresher than that, and that’s what O.N.E Coconut Water tastes like!

For those looking for a bit more flare, O.N.E offers a series of flavoured waters. From pineapple or mango to guava, this gives the water a different texture and flavour.

You can mix coconut water to make a cocktail, or for a non-alcoholic drink, a smoothie.

O.N.E Coconut Water is available everywhere! Look out for it next time you’re shopping, and enjoy!

Follow them on Twitter: @OneCoconut